What is the integrative meditation for beyond 2 poles ?

Now ,I would like to tell you what is integrative meditation for beyond 2 poles that Sensei teaches and leads is all about.

Let us  start it.   

Question :

What is integrative meditation for beyond 2 poles ?

Answers:

        First of all, the purpose of meditation is to achieve the angelic purity of mind, which is our true self, free love, enlightenment and liberation.

 The two-pole meditation transcends by integrating the less pure and less loving parts of oneself in accordance with the original purpose.

The less pure part can be recognized when it shows up in a relationship with you or as an illness or an incident.

                 We look for problems within ourselves, write them down on paper and integrate them by looking inside to see why they are happening.

There are many meditation methods in the world, but this meditation is writing to notebook style for looking for each problem within you one by one where the cause of the problem is coming from ,and what you  create it, is what we call "meditation items.”

Once a meditation item is transcended, it will never emerge from within you again for the rest of your life. Therefore, the same meditation item is never repeated.

This means that the items you wrote have been already transcended.